Elite
A New Standard in Sleep & Recovery
The gap between data and understanding
Trackers tell you that you slept poorly. They never tell you why — or what to fix first.
Born from a frustration the market couldn't answer
Absolute Rest was born from a mutual frustration shared by its founders: Dr. Andy Galpin, a world-renowned human performance scientist working with high-level executives and professional athletes, found that even with an unlimited budget there were limited ways to determine how the quality of their sleep was. Simultaneously, Josh Ruben, a neurotechnology entrepreneur developing diagnostic systems for NASA & the D.O.D., observed that astronauts & tier 1 operators were running into the same challenge.
At Absolute Rest, we are singularly focused on one thing — improving people's sleep. We believe that sleep is not a passive state, but an active, highly complex physiological process. Our mission is to move sleep health away from “one-size-fits-all” sleep hygiene advice and figure out the root cause of your sleep disorders, then address that.
A three-phase Elite Program
Over the program we test exhaustively, interpret as a team, then coach you for 90 days.
Phase01
Comprehensive testing & assessments
We ship you a diagnostic sleep kit with everything needed to complete the testing, and create a Slack channel with our operations team so you have a point of contact and easy communication.
Weeks 1–2
Phase02
Expert analysis & case conference
Once we have collected all the data, our expert team of sleep scientists and clinicians analyzes it. During a detailed case conference, we meticulously review each piece of information to uncover every possible insight.
Weeks 3–4
Phase03
90-day concierge coaching
We use the SleepImage ring to continuously monitor your data over a 90-day optimization period. Our team actively tracks your progress, ensuring every recommendation is effective.
Weeks 5–18
One program. Everything included.
$12,000
One-time program fee · Full payment upfront, or two installments of $6,000.
- All initial testing — clinical-grade sleep study, environmental sensors, bloodwork, assessments
- Expert multidisciplinary analysis of over 800 data points
- 90 days of personalized concierge coaching (private Slack channel + weekly calls)
- All products and equipment needed to improve sleep — oral appliances, biometric custom pillows, soft-palate strengthening devices, HRV downregulation tools, circadian adjusters, nasal dilators, and more
- Referrals and consultations with our behavioral-health specialists, nutritionists, physical therapists & sleep physicians
- Longitudinal tracking equipment, data analysis & reporting
A team built to interpret the whole person
Sleep medicine. Behavioral sleep. Psychophysiology. Human performance. Interpreting the whole human — not just a single score.
Andy Galpin
PhD
Jeffrey Durmer
MD, PhD
Christine Mason
PhD, DBSM
“Sleep is the foundation of recovery, adaptation, and clear judgment. When you measure it with real depth—like any serious performance domain—you can improve it with the same rigor you bring to training or work.”
Andy Galpin, PhD
Co-Founder
Frequently asked questions
Ready to understand your sleep?
Start with a consultation. We'll walk you through the program and see if it's the right fit.