Training Planner

Today's plan, under a readiness ceiling

Six static compositions · plan card · variant selector · readiness ceiling · recent-load + ACWR · accept/swap/skip

A — Readiness-First Stack

vertical · ceiling-over-plan

Ring hero on top; a 1px divider is the “lid.” One plan beneath, with load shown as a fraction of the ceiling (420 / 480). Words-first, single column.

B — Split Cockpit

2-col · state rail / choice rail

Two columns: left “state” rail (ring + recent load + ACWR) reads as who you are today; right “choice” rail (selector + plan + actions) re-renders as the day changes.

C — Plan Shelf

3-up by time budget · ceiling bar

Three plans side-by-side by time budget under one ceiling bar. The 90-minute plan (720 AU) is drawn as over-the-line — offered honestly, not hidden. Columns are the time axis, so only weather/mood remain as filters.

D — Gauge + Load Track

arc gauge · proportional AU track + redline

180° readiness gauge; warmup/main/cooldown rendered as proportional segments of a load track scaled to the ceiling, with the ceiling drawn as a redline. You can see the headroom.

E — Type Ledger

no chrome · labeled rows only

No ring, no gauge — every signal is a labeled row, dividers do the structure. The honest floor: works as pure type, never overstates the data.

F — Today Brief (composite)

ring + state/choice + track · production candidate

The composite: ring hero, simultaneous state/choice, the load-vs-ceiling track, and row-discipline for the context strip — the production candidate the others argued toward.

/training-planner-lab · 6 variants · end